Hi all,
I am sorry I have yet to update my blog due to busy schedule. I will try and post more in the near future. Good news is I haven't been gambling for a long time. I don't count the days I am out without gambling because I am focusing my mind on other greater things in life rather than being constantly reminding myself on the topics of gambling.
I will update on how and where to get help, some techniques which are backed up by science to help cope with gambling problems, and how to retrain your brain and overwrite that craving and beat pokies and other games. :)
stay tune.
with love,
Silvia
